Your life today is an answer to the questions you have asked up until now. The good news is that you can change the questions anytime you wish. Ask better questions and you get better answers. Sometimes changing our lives can be as simple as changing the questions we habitually ask ourselves and others.

- Matthew Kelly, Off Balance

by Kathy Brohm

Today’s environments are saturated in stress. From the work environment, to the economy, to everyday family demands.

How do we manage our stress? How do we balance this stress across so many areas of our lives?